Mediterranean Chicken Salad

Ingredients:

  • 200 grams of pasta
  • Low Fat oil
  • Tomato paste
  • 100 grams of Chicken Stick
  • 50 grams of balsamic vinegar
  • Tarragon
  • Lemon Juice
  • 2 teaspoons Dijon mustard
  • Salt & Pepper
  • 4 large chicken breasts chopped.
  • 400 grams of cherry tomatoes halved
  • 20 pitted green olives 
  • 2 table spoons capers

Preparation:

  1. Cook the pasta in boiling salted water until almost ready then  rinse under water and leave to on side. 
  2. Using a food processor, blend low fat oil, water, vinegar, tomato paste, tarragon, lemon juice and mustard with salt and pepper to taste.
  3. Add the cooked chicken to the pasta, along with the tomatoes, olives and capers. Toss the whole lot and serve with salad. 

 Cook Yourself Thin Main Salads

More Salads

 

 

 

Cook Yourself Thin Recipes

Bookmark this page
Delicious Diigo Digg Furl Spurl BlinkList Facebook Reddit Stumbleupon Technorati Wists Newsvine Twitter Fark Livejournal Ma.gnolia Netvouz Slashdot Smarking

 

 
 


Home
◦  Get Thin Cookbook
Courses
◦  Appetizers
◦  Breakfasts
◦  Main Dishes
◦  Salads
◦  Desserts
◦  Side Dishes
Diets
◦  Dairy Free
◦  Low Fat
◦  Low Cholesterol
◦  Sugar Free
◦  Low Calorie
◦  Low Carbs
Weight Loss Pills
◦  Acai Berry
◦  Apidexin
◦  Alli
◦  DecaSlim
◦  Hoodia Gordonii
◦  Hydroxycut
◦  Lipofuze
◦  Lipovox
◦  Phenphedrine
◦  Proactol
◦  Xenadrine
Fat burners
◦  How To Choose The Right Fat Burner
◦  Meltdown Fat Burner
◦  Fat Burners That Work
Weight Loss Herbs
◦  The Secrets Of Popular Weight Loss Herbs
◦  Bitter Orange
◦  Cayenne
◦  Cinnamon
◦  Citrus Aurantium
◦  Ephedra
◦  Ginseng
◦  Green Tea
◦  Hypernicum
◦  Nettle
◦  Seaweed
USE These SECRETS
Anything On Weight Loss
◦  Laparoscopic Weight Loss Surgery
◦  Gastric Weight Loss Surgery
Articles
◦  Ten Golden Rules of Dieting
◦  10 Easy to follow Tips to help YOU Lose Weight
◦  12 Tips for a Fat Burning Diet
◦  Top 10 Questions and Answers on Atkins Diet
◦  Healthy Cooking - Great Ways To Cook Low-Calorie Low-Fat Dishes
◦  Low Fat Cooking For Weight Loss
◦  4 Steps to Increase Your Weight Loss
Contact Us
Privacy
Site Map